If you have just given birth to a beautiful baby and are taking care of your little bundle of joy, don’t forget to take care of yourself. Because your body has undergone many changes from pregnancy to childbirth, you need to take the time and book yourself for a post pregnancy massage in Singapore that will heal your body.
Here are some benefits of Post Pregnancy Massage:
Pain Relief: It is normal for mothers to experience muscle aches after childbirth. A post-pregnancy massage in Singapore will relieve your body pain, especially in areas prone to getting sore, like arms, shoulders and back.
Regulate Hormones: Hormones such as estrogen increase significantly during pregnancy and decrease after childbirth. A post-pregnancy massage can help in balancing your hormones, as well as your mood swings.
Swelling Limbs: Pregnancy increases the fluid efficiency in your body by about 50%. After childbirth, a postnatal massage can help increase circulation and lymphatic drainage resulting in the processing of excess fluid and balance restoration.
Better Sleep: A new mother needs quality sleep as insomnia weakens the immunity system that harms you and your baby. Massage relaxes your tense muscles and eases fatigue, which helps you sleep better at night.
Breast Feeding: Postnatal massage increase lactation production in your body, which helps with breastfeeding. Postnatal massage has always been used for stress relief and relaxation, helping the new mother goes through their way to having a smooth and quick recovery.
Book a relaxing massage session with Mums N Bumps for never-ending benefits.
Mums n Bumps 
Leave a comment